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20 things you can control #Inspire

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Why worry about things outside of your control?

Too many people waste energy worrying about things that are outside their control. If you really think about it, nothing good can come from it.

If it rains, instead of worrying about getting wet, get an umbrella. You can’t control the rain but you can control how you react to it. This is true for everything in life.

Here are 20 things you can control to take heart. Believe me when I say this is a minimal list but it is a good start to end that cycle of worry.

  1. Your beliefs
  2. Your attitude
  3. Your thoughts
  4. Your perspective
  5. Your honesty
  6. Choosing friends
  7. Exercise
  8. What food to eat
  9. What you do with your body
  10. Kindness to other
  11. Kindness to yourself
  12. Expressing your feelings
  13. Asking for help
  14. Practicing gratitude
  15. How to spend and save your money
  16. Your effort in anything you do
  17. Living and thinking about the past
  18. Judging people
  19. How much time you spend worrying
  20. How often you smile

 

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About Kris

Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.