Hack your brain

Been listening to this music on Youtube when I am trying to relax or concentrate.

The alpha wave music really helps set my brain on a mood that helps me be more productive on my tasks.

Just keep it as background music while you are studying or reading and you will be surprised how much you get done.

Quick cheat sheet on Brain Frequency and how it impacts your state.

Beta Waves Frequencies 12 to 30 Hz

Conscious Mind: Normal waking state of consciousness. Alertness, concentration, focus, cognition and the five physical senses.

Alpha Waves Frequencies 7.5 to 12 Hz

Gateway of subconscious Mind: Deep relaxation and light meditation usually with eyes closed. Relaxation, visualization, creativity and super learning.

Theta Waves Frequencies 4 to 7.5 Hz

Subconscious Mind: Usually light sleep, including REM dream state. Deep meditation, intuition, memory, and vivid visual imagery.

Delta Waves Frequencies up to 4 Hz

Usually deep sleep, dreamless state, Transcendental meditation. Automatic self-healing, immune system function.

Impressed with what this can do? Here is another Binaural Study Music for Super concentration, Memory and focus.

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Kris

Resident Thinker at Focusfied

Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.

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