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You are here: Home / ADHD ADD / Get super productive using a Pomodoro timer technique

Get super productive using a Pomodoro timer technique

November 5, 2017 By Kris

Pomodoro technique and its power to improve productivity

Pomodoro technique is a very powerful tool to help you focus and get more tasks done.

Created by Francesco Cirillo, it is a time management technique that by breaking down tasks in 25 minutes increments, it aims to keep your mind fresh to maximize productivity during that short burst. 

In between 25 minute focus times (called pomodoros) , you take a short 5 to 10 minute break. After four 25 minute “pomodoros”, you take a longer break 15-20 minutes. 

My family have been using this technique for over a year now and it has been very helpful enhancing our focus and productivity. 

It has been so helpful that we developed an app and a website.

It has a significant advantage over a regular physical timer in that you can adjust times for your pomodoros and breaks as well as have reports and stats to keep track of your progress.

Links below if you would like to try. It is free.

Focusfied IOS app in the iTunes Store

Focusfied.net Timer website

Below is a useful illustration from Pomodorotechnique.com for those who are visual.

 

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Kris
Resident Thinker at Focusfied
Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.
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Filed Under: ADHD ADD, Focus, Infographic, Productivity, Success

About Kris

Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.

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