Infographic

Science of happiness #Infographic #happiness

November 14, 2016 By Kris

What is happiness?

For those with scientific persuasion, can we chemically explain happiness? What traits in us cause us to be happy?

It is well known that the chemicals Serotonin and Dopamine cause feeling of happiness. What activities can produce these happy chemicals?

What are things make us happy?

20 minutes outside in good weather makes us happy.

Married people are 10% happier than single people. Family makes us happier.

Exercise makes us happy by releasing proteins and endorphins.

People who get adequate sleep are also happier. Sleep deprived people retain more negative words than positive.

People with Life purpose and goals are happier.

People who help people are happier. So volunteer and share.

People with a sense of community is happier.

Just a small list but work on them and you will put yourself on the road to being happy and fulfilled?

Really amazing infographic on scientific view of what makes happiness.

Source: Framed Lightscap3s, LLCHow To be Happy? – #Infographics #health #wellness

Classroom tips for those with ADHD #Infographic #ADHD

November 14, 2016 By Kris

Some nice tips for ADHD kids for school

I love infographics. For those who are visual and do not do well with long written articles, I feel your pain! Here is a great infographic on what kids with ADHD can do to excel in school.

Here is a great infographic on what kids with ADHD can do to excel in school to help with some of the following.

Homework

Behaviour

Social Interactions

What is ADHD? #Infographic #ADHD #ADD

November 14, 2016 By Kris

A very informative infographic on ADHD and myths and facts.

Source: An Inside Look At ADHD Infographic

Health Benefits of Meditation #Infographic #Meditation

November 13, 2016 By Kris

Health Benefits of Meditation

Mindful Living 101 #Infographic #mindfulness

November 11, 2016 By Kris

Components of mindful living

Real nice infographic on step by step direction towards a more Mindful Living and the benefits of it.

13 Incredible health benefits of Apple Cider Vinegar #Infographic #Health

November 11, 2016 By Kris

Wonder food

Apple Cider Vinegar is a true wonder food.

My kids have allergies and daily Apple Cider Vinegar seems to blunt their allergies.

Apple Cider Vinegar has been used for a long time as remedies for infections, fevers and indegestion.

Check out the multitude benefits of Apple Cider Vinegar and get started. The best Apple Cider Vinegar in the business is Bragg’s Organic Apple Cider Vinegar. Highly recommend it.

Source: Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life

10 Powerful habits of the ultra successful #Infographic #Success

November 10, 2016 By Kris

10 Powerful Habits of the successful

Great article and infographic from Lifehacker and Addicted2Successs.com on habits of successful people. I am definitely lacking on 7 and 9.

Burnted out? Here are the cures. #Infographic #work

November 9, 2016 By Kris

Have you ever been burnt out? How did you know? How did you deal with it? Helpful infographic from Lifehacker’s impressive article on productivty. Highly recommed for you to click through the source and read.

Source

Diet to get more productive #Infographic #Productivity

November 9, 2016 By Kris

Our diet is such a critical part of what makes us who we are. For us to increase our productivity, what do we put into our system? I see this in my children as kids are so sensitive to food. Here is an exceptional infographic from eboc.co via Lifehacker’s great article on The Productivity diet.

Source

How to maximize your mornings. #Morning #Productivity

November 9, 2016 By Kris

To maximize your mornings, it needs to happen with preparation with night before. Starting the day properly prepares you for a succesful day of productivity. This great infographic from Entrepreneur magazine via an amazing article on productivity from Lifehacker makes it easy for us visualize how.