Pomodoro technique and its power to improve productivity Pomodoro technique is a very powerful tool to help you focus and get more tasks done. Created by Francesco Cirillo, it is a time management technique that by breaking down tasks in 25 minutes increments, it aims to keep your mind fresh to maximize productivity during that […]
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How to form a new habit in 8 easy steps
Habit is powerful a powerful too for success. Habit is a powerful way to achieve amazing things. Habit is a behavior wired so deeply in our brains that we perform them automatically, freeing our mind to do other tasks. Good or bad habit is in essence, your brain on cruise control. Once set, it is very […]
21 healthy ways to improve your body and mind. #Infographic #Health
An excellent infographic on 21 ways to improve our body and mind. One of the more complete ones I have found. For those who don’t have as much patience to run through the details, here are the 21 ways. Enjoy! Yoga Aromatherapy Romance Oil Pulling Volunteer Deep breath exercises Eat inflammation fighting foods Meditation Get good […]
Most impressive infographic on meditation #Infographic
Meditation Infographic This is one of the nicest infographic summary on Meditation I have come across on the net. Informationisbeautiful.net does a great job on infographics. Besides the goal of meditation, it covers types of meditation and the hows and effects and benefits of it in an ingenious way graphically. Enjoy the awesomeness below. What is meditation […]
Why people give up #Infographics
Never give up This is a nice overview of reasons why people give up. Many people give up within inches from achieving success. Don’t give up and press on. If success was easy everyone would be doing it. Below is a great quote about not giving up that is a so true. “If […]
Health benefits of seed and nuts #Infographic #Health
Seeds and Nut’s Health Benefit Following is a very useful infographic on health benefits of seeds and nuts. Chock full of nutrition and great fuel for your body. Let’s put these in our bodies instead of processed artificial stuff that is so pervasive everywhere.
