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You are here: Home / Focus / Beta Binaural Beat (20hz) for increase Focus, IQ, Energy, Sociability #Video

Beta Binaural Beat (20hz) for increase Focus, IQ, Energy, Sociability #Video

December 7, 2016 By Kris

Binaural Beats and its benefits

 

Beta brain wave according to  MuxyToxy relax Channel on Youtube is a fast brain activity generated in the left brain that kicks in when we feel stressed, anxious. Beta waves also are present in those who are alert.

 

If you are feeling stressed or have anxiety, turn this video on to sooth your mind. Make sure you are wearing stereo headphones to get the full effect of the wave.

 

If you need to focus and concentrate to study, Beta Waves can help keep you alert and focused. Here are the beta wave ranges and its effects and benefits.

 

Beta Brain Waves Information ( 13 to 30Hz) :
•14 Hz – Awakeness, alert. Concentration on tasks, Focusing, vitality.
•16 Hz – Bottom of hearing range. Releases oxygen/calcium into cells
•12 – 15 Hz – Relaxed focus, improved attentive abilities
•13 – 27 Hz – Promotes focused attention toward external stimuli
•13 – 30 Hz – Problem solving, conscious thinking
•18-24 Hz — Euphoria, can result in headaches, anxiety

 

Benefits of increasing beta brainwaves

 

•Ability to think quickly
•Highest levels of focus
•Goal oriented
•Increase in I.Q
•Become more social
•More energy

 

 

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Kris
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Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.
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Filed Under: Focus, Productivity, Video

About Kris

Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.

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