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You are here: Home / Infographic / 65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

November 5, 2016 By Kris

That damn stress!

Stress! We all have had it and matter of fact, you might be going through it right now. You would be surprised by all the affect it has on you. I have been fascinated by Stress and its affects on a human body ever since

I was told by my doctor that my periodic chest pain was as a result of stress and anxiety. The thing that worried me most was I wasn’t even aware that I was stressed.

My mindfulness exercises have taught me on how to be more aware of it as more often than not, it is silent predator that I deal with every day. Here is a very good infographic on 65 signs and symptoms of stress. Hopefully this will help everyone else as well.

Cheers.

 

Source: 65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

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Kris
Resident Thinker at Focusfied
Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.
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READ  12 Self-Awareness Exercises That Fuel Happiness And Success -Infographic

Filed Under: Infographic, Self

About Kris

Kris is a Resident Thinker at Focusfied.com. He is passionate about inspiring and Motivating people. He is currently busy working on Focusfied Productivity app that will help people be more effective in their tasks.

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