22. Journal your goals and progress.
24. Don’t care of about what other people think.
25. Be yourself without any filter.
26. Cry when you feel like it.
27. Drink a cup of warm lemon water first thing in the morning.
28. Read a book in the sunlight.
29. Volunteer at a nursing home.
30. Don’t hold grudges. You only hurt yourself.
31. Go for a walk without shoes on a beach.
32. Don’t wait for a Prince or Princess to come along. Be one yourself.
33. Learn something new.
34. Learn yoga.
35. Make a mistake or two and appreciate it.
36. Write yourself a love poem.
37. Take power nap during the day.
38. Go to sleep with a smile and a grateful feeling.
39. Switch to healthier ingredients when you cook.
40. When you feel anger, walk away temporarily.
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